Beef and Broccoli

Beef and Broccoli

1 lb beef tenderloin or sirloin, thinly sliced

2 bunches broccoli, cut into florets

3 tbsp soya sauce

3 tbsp teriyaki or oyster sauce

3 tbsp sake or dry white wine

3 cloves garlic, crushed

1 tsp sugar

1 tbsp cornstarch

1 tsp sesame oil

canola oil for stir-frying

salt and pepper

1/3 -1/2 cup beef broth

400 grams udon noodles

Stir together soy sauce, teriyaki sauce and wine.  Add sugar and sesame oil,  mix well.  Stir in cornstarch and whisk until smooth.  Add beef strips and crushed garlic, stirring to coat each piece.  Marinate about 20 minutes.  Heat about a tablespoon of canola oil in skillet or wok.  Add beef to pan (reserve marinade) and stir-fry until beef is tender and browned, 2-3 minutes.  Transfer to a bowl.  Add more oil to the pan if necessary and add broccoli.  Stir-fry 3-4 minutes, season with salt and pepper.  Return beef to pan and stir in about 1/3 cup beef broth and reserved marinade.  Cooked noodles can be added at this point and stir-fried until everything is hot, adding more broth if necessary.  Makes about 3 servings.


2 Comments (+add yours?)

  1. Brenda @ It's A Beautiful Life
    Feb 18, 2012 @ 09:42:33

    This does look enticing… I might try that this weekend for Family Day supper.


  2. mom
    Jan 25, 2012 @ 13:36:27

    WOW this looks very yummy,


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 37 other followers
Follow Endlessly Delicious on
%d bloggers like this: